Learning Work Pressure Isn’T Always An Accident – It’S A Skill

The good news is that you can master work stress by focusing on managing the uncertainties and you can start with the first line of defense — your thoughts.
How have you handled work stress during times of change?
Taking charge of things you can control helps reduce your stress level.
What would happen if you take each day at a time, expecting that things will work out for the best?
Worrying burns up mental energy that could be spent elsewhere such as planning for things to work out in a positive way.

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